Reflexology Back to Top
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Cranio-Sacral Reflexology Back to Top
The cranio-sacral system is a physiological system within the body, working in conjunction with the other systems of the body. It is expressed through every cell in the body. There is not a part of the body that is not involved in the cranio-sacral system. CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid throughout the spinal column and around the skull.
The aims of cranio-sacral reflexology are:
- to promote homeostasis in the body
- to locate and address any lesions, or dysfunctions, in the cranio-sacral system
- to address and treat the functional stage of stress the patient is presenting with
- to re-establish the optimal movement of the cranio-sacral rhythm
The trained cranio-sacral reflexologist, with a highly developed sense of palpation, can achieve the same results as a cranial osteopath -or better- by treating the bones of the feet, where the skull and sacrum are reflected at certain specific points.
Cranio-sacral reflexology was developed by Dr. Martine Faure-Alderson, a French Doctor of Osteopathy, who is fully trained in osteopathy, homeopathy, acupuncture, herbal remedies and reflexology.
Acupressure Back to Top
Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia.
Energy Work Back to Top
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
Massage Therapy Back to Top
Massage therapy - for medical conditions (prescription required for insurance billing) or for relaxation and stress relief
Pregnancy Massage Back to Top
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.